Welcome to the NAUDER WAY

Videos

Practice Videos

"May my Love infuse my practices for the benefit of myself and others."

GuanYin Invites Sages

Connect with the Earth and Heaven qualities of Qi and the compassionate immortals

Immortal Crane Rises

Improve balance, Kidney, Lung and Heart Qi especially

Turning Back Time

The tendency is to age and follow the natural state of the life cycle, begin your journey to become younger

Rhino Gazes at the Moon

Bring the Earth and Heaven energies into balance

Revolve with the Cosmos

Improve strength in the waist and back, connecting with the Earth and Heaven

Lotus Swaying in the Breeze

Connect with your centre

Stand and Soar to Heaven

Activate the psychic channels of the legs, aid the Kidneys and Heart

Lifting the Sky

Raise your energy levels, open the leg and arm psychic channels

Carry the Moon

Following the cycle of the moon, increase vital energy throughout the body and enter the QiGong state of being.

Frog Squatting / Raising

Great for the legs, Kidneys and Heart

Swan Breathing

Open the chest and improve breathing and energy

Pushing Mountain

Increase vital energy in the body

If you appreciate the video and content on our website, we invite you to consider making a donation to our PayPal. Your support will help us create and share more content in the future.

Thank you.

Page updated

Google Sites

Report abuse