During a sound massage session, the bowls will be placed around the body, so too the gong(s), which can be played around and over the body.

During a session the bowls will also be placed on the fully clothed body, allowing the vibrations to penetrate deeper. The bowls will be static and /or moved following the energy meridians of the body.

Benefits

• Relaxation: Sound massage can help reduce stress and anxiety, and promote deep relaxation 

• Pain relief: Sound massage can help relieve pain and muscle tension 

• Improved sleep: Sound massage can help improve sleep quality 

• Mental health: Sound massage can help boost mental energy, clear anxiety, and facilitate emotional release. It can also have a marked effect on Depression, and severe mental disorders.

History

• Sound massage has been used for over 5,000 years in many Eastern traditions. 

• It blends ancient Eastern traditions with modern scientific insights into sound and vibration.