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"I have been attending Steve's class for a few years now, I find that he is an excellent instructor and very good at explaining how various movements help with different parts of the body.

I had a kidney transplant in 2002 and find that the specific exercises both taught in person and online have helped me enormously with physical health and improving kidney filtration.

Several years ago I was informed byvmy consultant that as the filtration rate of my kidney was on a downward decline that I was on course to renew dialysis once more, but with Steve and his exercises I have managed to keep stable with a GFR at around 39-45. This also improves my mental health and the renewed energy I feel daily."

Bernice Q

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 "I cannot recommend Steve more highly. His classes have helped improve my strength, flexibility and balance. Steve makes sure everyone enjoys the learning process, he has a great sense of humour and he teaches in a friendly and fun way. I'm glad I joined his class." 

Debbie

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"I've been attending Steve's sessions for the last year. His calm professional approach always guarantees a great lesson. The techniques of tai chi have helped me to be more flexible and and improved body strength."

Siobhan H

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"I can thoroughly recommend Steve as a top class Tai Chi teacher.

He is patient, kind and always encouraging.

His classes are a pleasure to attend as Steve obviously is so knowledgeable and has a real talent for passing his enthusiasm on to us."

Yvonne H

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"Steve is a very good TaiJi teacher.

He is very calm and patient, explains what each benefit TaiJi has on all parts of the body and mind.

Most of all he makes it enjoyable so you want to come back for another lesson."

Muriel F

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"I think the Kundalini yoga classes are a great experience and a welcoming community. As a person who has had a few injuries, i had a serious knee and collar injury, I was intimidated and concerned that I would not be able to do most of the exercises. However , I never felt pressured to do anything I knew that I couldn't, and doing it with other pushed me in to doing more that I felt possible at the time. All I can really say is, Thank you Kasia for the comforting experience in my time of pain and uncertainty."

Munya

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"Kundalini Yoga class with Kasia is AMAZING!!!!"

Ben

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"Kundalini Yoga isn't something I tried or heard of until Kasia introduced me to it, but I really enjoy it. My hips, shoulders feel great after each class. I feel relaxed and energised at the same time and for that reason I would do it again and again! Kasia says that intelligent men do Yoga and I trust her judgement! Ta

Jonathon P

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"I attended the sound healing session arranged by Kasia in school at the end of a busy day. It was a wonderful experience. Kasia is always so warm and welcoming and made me feel very comfortable. The gentle smell of incense added to the calming ambience and the journey of sounds made me feel deeply relaxed. I left the session feeling peaceful, sleepy and happy! I have already signed up for my next session and can’t wait to go back."

Wendy

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"I discovered QiGong with Steve in my search for an activity that would improve my overall health, that I could incorporate into my daily life. It has proved to be just what I was looking for. I recommend it."

Mary  

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"On taking part in Kasia's Kundalini yoga class for the first time, I wasn't sure what to expect. However, I really enjoyed trying something unique and very different, Kasia was very good at making an environment for everyone to be open to try something truly different, I really enjoyed the aspect of focussing more on controlling the breath and the spiritual side of Yoga that I would never have experienced in other generic yoga sessions, Thanks Kasia!"

Jack B (Judo Coach)

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"I am so grateful that Kasia has trained to be a Kundalini Yoga instructor. She is the most kind, thoughtful and knowledgeable teacher. She brings a smile to everyone she teaches. Her sessions always leave me feeling wonderful, Kasia always makes sure everyone is at ease and she encourages everyone to participate however they feel comfortable, she is an inspiration."

Wendy C

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"I found the Sound session with Kat to be very soothing and relaxing.  Listening to the harmonies of the bowls was a welcome break after a busy day at work and helped clear my mind.  The feeling of calm remained with me for the rest of the day and I had a great night’s sleep afterwards."

Janine S

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"The Sound Healing has helped me to identify certain issues in my body such as back and shoulder pain and through that it began my process of healing. 

I feel much better now and the tension in those areas have gone away.

Kasia's service is professional and seamless."

Ian R.

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"Kasia is everything that you would want your yoga instructor to be; joyful, friendly, kind and of course very good at Kundalini Yoga. Before Kasia, I never considered starting my day with Yoga, but now that I have experienced something new thanks to her, It is quite a refreshing and energising way to spend my mornings."

Kanzy O

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"I have enjoyed every class! Each has fed my body and mind"

Ally R

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"Thank you Kasia for introducing me to Kundalini Yoga, you have given me the skills and ability to get back up. after each session
I feel invigorated and totally ready to kick butt."

Leah G

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"I loved the experience of a Sound Bath with Kasia. It really helped me to feel calm and mindful at a stressful time in my life."

Marion W

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"QI Gong session with Steve was so energising, uplifting and grounding at the same time and totally new experience for me. Followed by the Sound Healing Mediation was one of the most magical moments of my life. The sound of the bowls, rain and just being outside under the trees was one in a lifetime experience. The sound of Kasia playing the Tibetan Bowls vibrated from the ground up through my body on a totally different level of magic."

Ewelina G