"The knower of the mystery of sound knows the mystery of the whole universe. "   Hazrat Inayat Khan 

The sound and its vibrational frequencies enable physical healing within the body. However, the most profound healing takes place on a deep spiritual level during sound healing sessions. 

Sound is also used to alter the brain and thus our state of mind, creating great relaxation and peace with increased energy.

As a result, participants often experience an enhanced quality of life, enabling them to realise their full potential and align with the intentions they bring to the session. The outcomes of sound healing can lead to remarkable transformations, addressing physical ailments as well as emotional and psychological traumas. 

In our practice, Sound Healing is a valuable method that can significantly benefit individuals, and we encourage you to approach it with an open mind and readiness to receive its benefits.

Click the button for more information

Sound massage is an effective therapeutic technique utilised to address various physical ailments, including pain relief, stress reduction, and tension alleviation, while fostering a relaxed state of mind. 

During a session, bowls are strategically placed on the fully clothed body, allowing the vibrations to permeate all areas, including the skin, muscles, tendons, organs, and bones. 

The position and movements of the bowls are aligned with the primary energy centres and follow the meridian pathways of the body.

Given that our bodies are comprised of approximately 50% water, this substance serves as an excellent medium for sound vibrations to transmit effectively. 

In cases of accidents or injuries, standing waves can trap energy within specific body regions. The vibrations generated by the bowls can assist in alleviating these symptoms and resolving long-standing disorders. 

In our practice, we harness the power of sound to enhance overall health and well-being through vibrational resonance, which aids in the reduction of pain and the healing of injuries. 

We invite you to experience the restorative benefits of sound massage first hand.

Click the button for more information

Discover the beauty of movement and stillness for health and spiritual growth

Tai = Highest, Greatest or most Senior.

Ji = Ultimate, the pinnacle, highest degree

Quan = Fist , Boxing

TaiJiQuan = Highest Level of Martial Arts

Along with TaiJi our practice includes Temple or Water Style Boxing, known as LiuHeBaFa, which translates as the 6 Combinations 8 Methods.

Through TaiJi we express and use the Vital Energy available to us that has been cultivated and developed in our QiGong practice, this can be for health or protection depending on our intent and circumstances.

The many benefits of TaiJi include: suppleness, flexibility, pain relief, strength, relaxation, balance and co-ordination, mental calmness and clear thinking, cultivating a positive outlook in life mentally and emotionally, a deeper connection and understanding of  our body as well as an increased spiritual awareness.

TaiJi is the best prevention for all illnesses and a curative method for existing issues

Click the button for more information

Qi = Vitality and energy

Gong = To achieve success through dedicated effort

Learn how to improve your wellbeing, gain spiritual understanding of who you are and your abilities that you can apply in your every day life.

There are many different styles of QiGong with varying purposes. Our practices follow the Daoist, healing and martial methods primarily, this means improving the health and wellbeing of the body, mind, emotions and spirit in a truly holistic vision.

Click the button for more information

Drive change in your life through powerful physical exercises. Develop your self awareness with tried and tested Tantric practices.

Kundalini Yoga asks you to challenge yourself in a way that enables change and growth in your life. 

Our method of Kundalini Yoga merges the traditional Tantra Yoga with inventive modern day Kundalini yoga. This evolution makes the practice relevant, current and useful for our modern lifestyle. 

This is Yoga for every day life.

Click the button for more information

The principles of KunQi emphasise breathwork, vital energy, awareness, and intention, incorporating meditative techniques to reveal the essence of our true nature. 

A distinctive integration of practices that have been developed over many years, our program harmonises Kundalini and Tantric yoga with principles of Daoist internal alchemy. 

The journey with KunQi begins with a focus on physical health, as we aim to cultivate a strong and resilient body and mind. This foundational work supports self-discovery, enabling individuals to explore their identities, philosophical trends, recognise our unique abilities, and connect with our life purpose and mission.

We aim to navigate beyond the constraints of the mind and its identities, empowering participants to harness their cognitive abilities under conscious guidance to achieve their personal goals.

Now is an opportune moment to embark on a journey toward a happier, healthier, and more fulfilling life.

Click the button for more information